Frequent headaches, especially if they occur in the morning, can be a sign of an underlying bite problem or TMJ-related disorder. If the bite is not functioning properly and muscle tension is being created in the jaw joints, common symptoms can include headaches, neck pain, jaw pain, and even ringing in the ears. Headaches can be a sign of underlying dental problems.
Dr. Richard Sousa has extensive experience treating TMJ disorders and all the associated symptoms related to them, such as headaches. He has spent time outside of his dentist office gaining extra training to help him understand TMJ better and how to treat it. Discussing your symptoms or concerns with Dr. Sousa can help him identify the root cause of your problem and work with you to resolve discomfort and improve dental health.
Many people suffer from headaches unrelated to TMJ. If you suffer from additional TMJ symptoms, that is a good indication you may need to schedule an appointment with Dr. Sousa to be evaluated. These additional symptoms include:
- Locked jaw
- Stiff jaw
- Pain or discomfort in the jaw
- Jaw makes popping noises when moved
- Muscle pain in the jaw or face
- Pressure, ringing, or pain in the ear
- Pain when you speak, eat, or yawn
- Neck or shoulder pain
- Dizziness
- Swelling or sharp pain in the face
Treating TMJ Related Headaches
If it is determined that your recurring headaches are related to TMJ dysfunction, Dr. Sousa will thoroughly evaluate your bite to identify where the imbalance is occurring. Common causes can include malocclusion, jaw structure problems, teeth grinding, and even stress.
While TMJ dysfunction does not cause migraines, it can lead to migraine headaches in patients who are susceptible to them. For information on how we diagnose and treat TMJ disorders, visit TMJ Treatment.
The first line of treatment and most conservative approach is the use of a mouthguard or nightguard. Custom-fit and much like a sports mouthguard, this oral appliance serves to maintain proper jaw position and prevent teeth clenching and grinding.
This reduces tension in the jaw muscles, allowing them to relax and the jaw to settle into a natural position. For many patients, wearing this appliance while sleeping or in times of stress can reduce symptoms such as headaches and the risk of tooth damage.
If teeth appear worn or are already damaged as a result of tension and teeth grinding, Dr. Sousa will recommend appropriate restorative treatments to repair damage and adjust surfaces so the teeth can make proper contact when biting.
Treatment options can include tooth bonding, dental crowns, or even orthodontics to realign teeth. The goal of treatment is to establish a stable, comfortable bite that does not stress the jaw joints or place undue pressure on tooth surfaces that can lead to tension and damage.
TMJ Headaches FAQs
TMJ can cause painful tension headaches. Learn more.
What causes TMJ headaches?
TMJ headaches are commonly caused by muscle tension, jaw misalignment, teeth grinding (bruxism), or clenching. These actions stress the TMJ and surrounding muscles, leading to inflammation and pain. Stress, arthritis, or injury to the jaw can also trigger symptoms. In many cases, the headaches stem from both physical and behavioral factors.
How are TMJ headaches different from regular headaches?
While regular headaches often involve tension or neurological triggers, TMJ headaches are linked explicitly to jaw movement and joint function. They may worsen when chewing, talking, or yawning and are often accompanied by jaw pain, clicking sounds, or limited movement. Diagnosing the cause of your headache helps determine the best treatment approach.
Where do TMJ headaches usually hurt?
Most TMJ headaches are felt in the temples, forehead, or around the jaw and ears. Pain can also radiate to the neck, shoulders, or even behind the eyes. You may feel a dull, constant ache or experience sharp pain during jaw movement. Tenderness in the jaw muscles is a common feature.
Can TMJ headaches feel like migraines?
Yes, TMJ headaches can mimic migraine symptoms, including one-sided pain, sensitivity to light or sound, and nausea. However, migraines are neurological, while TMJ headaches are muscular and joint-related. Some people experience both types of headaches, which can complicate diagnosis. A healthcare provider can help differentiate between the two.
Can TMJ headaches cause neck or shoulder pain?
Yes, TMJ dysfunction often leads to muscle tension that spreads to the neck and shoulders. The jaw, neck, and upper back muscles work together, so strain in one area can affect others. This referred pain can make it difficult to pinpoint the source of discomfort. Treating the TMJ usually eases the other symptoms.
Can TMJ headaches be chronic?
Yes, TMJ-related headaches can become chronic if the underlying jaw dysfunction isn’t treated. Ongoing clenching, grinding, or misalignment can trigger headaches over weeks or months. Chronic TMJ headaches may interfere with work, sleep, and daily activities. Early diagnosis and intervention can help prevent long-term discomfort.
Schedule A Consultation
If you experience frequent headaches or have concerns about the function of your bite, schedule a consultation with Dr. Sousa in our Roslyn Heights dental office. He has advanced training in the diagnosis and treatment of bite disorders and offers experienced care that is tailored to your needs. Contact us at (516) 253-6873 or request an appointment online today to get started.