As we age, our teeth and oral health require more attention and care. Even in our golden years, we can maintain healthy teeth and gums with proper care and preventive measures. Preparation is key if you want to avoid costly dental bills or uncomfortable procedures. Caring for your aging teeth is crucial if you want to maintain good oral health.
Caring for Aging Teeth
In order to keep your teeth healthy, there are several things you can implement in your oral care routine.
Brush and Floss Regularly
Brushing twice a day and flossing daily are essential for maintaining good oral health, especially as we age. Brushing helps remove plaque and bacteria from the surface of the teeth and gums, while flossing helps remove food particles and plaque from between the teeth and under the gumline.
Drink Plenty of Water
Drinking water helps keep your mouth hydrated, which can help prevent dry mouth, a common problem in older adults. Dry mouth can lead to bad breath, tooth decay, and other oral health issues.
Visit Your Dentist Regularly
Regular dental check-ups and cleanings are crucial for maintaining good oral health, especially as we age. Your dentist can identify and treat any dental problems before they become more severe.
What are Common Dental Concerns?
There are several common dental issues that occur as we age.
Tooth Decay
Tooth decay is one of the most common dental problems in adults, especially seniors. It occurs when bacteria in the mouth produce acid that erodes tooth enamel. To prevent tooth decay, it is crucial to brush and floss regularly, use fluoride toothpaste, and avoid sugary and acidic foods and drinks.
Gum Disease
Gum disease, or periodontal disease, is a bacterial infection affecting the gums and bones supporting the teeth. It can lead to tooth loss if left untreated. However, he best way to prevent gum disease is to brush and floss regularly and visit your dentist for regular check-ups and cleanings.
Tooth Sensitivity
Our tooth enamel can become thinner as we age, exposing the underlying dentin, causing tooth sensitivity. To manage tooth pain, use a toothpaste designed for sensitive teeth. Additionally, avoid consuming hot or cold foods and drinks.
Dry Mouth
Dry mouth, also known as xerostomia, is a common problem in older adults. Unfortunately, certain medications or medical conditions can cause it. To manage dry mouth, it is vital to drink plenty of water, chew sugarless gum, and use saliva substitutes.
Tooth Loss
Tooth loss is a common problem in older adults and can be caused by gum disease, tooth decay, or injury. Missing teeth can affect your ability to chew and speak. Then, this can lead to bone loss in the jaw. As a result, your dentist may suggest dental implants, dentures, or bridges to replace missing teeth.